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What is slimming massage?
As the name implies, the slimming massage targets the body’s cellulite and fat. Nooora’s trained and skilled massage therapists use intensive and stimulating techniques to aid in cellulite reduction and improved blood circulation.
Slimming massage is typically performed using a combination of lymphatic drainage techniques and deep tissue massage. With their hands, fingers, and special tools, Nooora’s experienced and qualified massage therapist applies pressure on specific body parts, such as the hips, stomach, and thighs, helping you prepare for life’s big events, such as weddings and birthdays.
What to Expect :
Although it’s a great way to improve well-being, you should remember that the slimming massage is not a magic solution for weight loss. Have realistic expectations and understand that results may vary from one person to another, depending on many factors such as lifestyle.
BENEFITS
DO’S AND DON’TS
Slimming massage is popular because of the many wonderful things it does to the body. Here are a few benefits you can look forward to.
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Improves blood circulation
When your body’s blood flow is improved, more nutrients and oxygen are delivered to the tissues which helps them function more efficiently. This results in increased energy levels, enhanced muscle function, and a stronger immune system.
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Smoother skin
Increased blood flow may lead to better skin tone and texture. It makes the skin feel smoother and more luminous.
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Better body awareness
A session of slimming massage may result in mindfulness and improved body awareness. You become aware of your lifestyle and diet and this encourages most to make healthier choices.
To enjoy optimal results, here are the things you should and shouldn’t do after your slimming massage in Dubai.
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Drink plenty of water
Water helps to flush out waste and toxins from the body, so make sure you drink enough.
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Avoid showers or baths
Do not shower or take a bath at least 4 hours after your treatment.
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Stick to a healthy and balanced diet
It’s normal to feel hungry after your fat-burning massage but remember to steer clear of fatty, salty, and sugary foods. Eat plenty of fruits and vegetables instead. You should stick to a healthy and balanced diet to prolong the results of your massage.
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Exercise regularly
Regular exercise, coupled with a healthy and balanced diet, will give you your desired body shape. However, you should only start exercising 24 hours after the fat-burning massage.
How To Prepare :
Before you start searching for a “slimming massage near me,” you need to be aware of the steps you need to take before a session.
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Keep your body properly hydrated
This is a prerequisite not only for Brazilian slimming massage but for most massages. Proper hydration helps remove toxins from the body effectively.
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Avoid alcohol and caffeine
Alcohol and caffeine can affect hydration levels so refrain from consuming them before your fat-burning massage.
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Refrain from wearing tight-fitting clothes
Wear loose and comfortable clothing to allow flexibility and correct positioning during the treatment.
Frequently Asked Questions:
Can fat-burning massage be combined with diet and exercise?
Yes, fat-burning massage alone won’t help you lose weight. It works best when combined with diet and regular physical activity. Remember to consult your dietitian and doctor to ensure safety and results.What are the contraindications to slimming massage?
The slimming massage is not recommended for people who tend to bruise easily, or people who suffer from severe obesity, heart problems, infectious diseases, cancer, diabetes, and inflammatory skin conditions. When in doubt, always get your doctor’s approval first.How does slimming massage work?
It can help you lose inches by boosting circulation and reducing water retention. However, it is not a long-term solution for weight loss.What is the effect of slimming massage on the body?
Aside from breaking down fat deposits, slimming massage also makes skin more elastic and firmer which results in younger-looking skin. As with other massages, it relieves stress and makes you feel good too.Is slimming massage painful?
Because it requires more force and intensity compared to other massages, you might feel a little discomfort or pain. However, it shouldn’t be unbearable. Don’t hesitate to talk to your therapist if it’s too much for you.
