For a long time, facial massage has been a skincare method that has been used all over the world. It’s a gentle and effective technique that helps with relaxation and also has several health benefits which include stress relief, aging deceleration, and better blood circulation among others.
So, if what you’re trying to do is simply relieve stress or do something that helps with your facial appearance, a facial massage is exactly what you need.
Benefits of Facial Massage
1. Relieves Sinus Pressure
2. Improves Blood Circulation
3. Reduces Aging Effects
4. Gives Clearer Skin
5. Improved Collagen Production
A facial massage can be beneficial in many ways you may not be aware of and it can be done using various techniques which offer their unique benefits. Below are five facial massage benefits:
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Relieves Sinus Pressure:
One major advantage of face massage is that it can help provide relief for those who suffer from sinus congestion. Gently massaging areas around the nose, cheeks, and forehead can help reduce tension and provide comfort.
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Improves Blood Circulation:
If you have never heard of it before, a facial massage can help stimulate blood flow and help circulation. A good facial massage will help oxygen and nutrients penetrate your skin better and in return, you’ll get a more radiant and healthier complexion.
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Reduces Aging Effects:
Yes, facial massages can stop you from aging way faster than you should. Regular massages can help tone and tighten your facial muscles. The increased collagen production obtained from regular massage improves the elasticity of your skin and reduces the occurrence of wrinkles and fine lines.
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Gives Clearer Skin:
Having clear skin is the whole point of skincare and facial massage adequately contributes to this. Facial massages help eliminate toxins and excess fluids that may have built up in your facial tissues, thereby reducing breakouts and inflammation. This helps the skin become clearer and more toned.
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Improved Collagen Production
Collagen is the protein that gives your skin its structure and elasticity. The older you grow, the less your body produces collagen and this is what leads to wrinkles and fine lines. Facial massage mitigates this situation by increasing blood flow to the skin; this improves the production of collagen and gives you smoother skin.
What Are the Possible Side Effects of Facial Massage
By now, you know facial massage comes with many benefits, but it could also have side effects if it’s not done correctly or if you have very sensitive skin. Let’s look at some of these side effects:
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Allergic Reactions:
If your skin is sensitive, you have to watch the kind of products you use. Some oils or creams used during a facial massage can cause allergic reactions, so it’s advisable to have a good knowledge of what works for your skin.
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Skin Irritation:
If you use products that have harsh ingredients or you apply too much pressure while doing the message, your skin may get irritated and this could lead to breakouts or redness.
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Bruising:
Being too rough while doing a facial massage can cause bruising, especially in sensitive areas. The skin is very delicate, so make sure you’re gentle and avoid pulling or tugging.
Generally, facial massage is safe, especially when done with care and it is a method that is widely adopted. However, if you have sensitive skin or underlying conditions like acne or eczema, you should consult with a dermatologist and research extensively before indulging in facial massage.
How to Do a Facial Massage at Home
Doing a facial massage at home is simple and cheap and it’s something you can easily integrate into your skincare routine. Here’s a step-by-step guide on how to do one:
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Cleanse Your Skin:
The first step is to clean your face to remove dirt, oils, or makeup. Your skin should always be fresh and clean before massage.
Apply a Facial oil or Moisturizer.
You should choose a moisturizer or oil that works well with your skin type. This will help create a smooth and soft feel while rubbing your skin and help prevent pulling or friction.
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Start Massaging:
You can start by moving in the upward direction from the center of your face outwards. Use your fingertips to gently massage in circular motions and be sure not to apply too much pressure.
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Include Your Neck:
Many people tend to overlook the neck, but it’s important to include it in your massage. You want your whole face to maintain the same tone. Use upward strokes from your collarbone to your jawline to improve circulation in the area and prevent sagging.
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Massage for 5-10 minutes:
You should spend about 5 to 10 minutes on massage to get the best results. Once you’re done, pat your face with a towel to absorb excess oil.
Doing a facial massage independently is not for everyone, so if you’d like to procure the services of an expert, contact us at Noora to get a soothing and rejuvenating experience.
Conclusion
Facial massages are nice and they help make sure your face card never declines. With many facial massage benefits such as improved blood circulation and collagen production, it is clear that regular facial massage can help you look much better.
You can trust Nooora to provide you with the best massage services in Dubai. We have professionals who are committed to ensuring that you have a quality and memorable experience when you get your massage done with us.
FAQs
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Does facial massage really work?
Yes, facial massage works. It helps improve blood circulation, reduce aging effects and it also helps in getting clearer skin.
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How often should I do a facial massage?
To get the best results, you can have a facial massage 2-3 times every week.
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What is the main benefit of facial massage?
The major benefit of facial massage is that it improves the overall appearance of your face.
References
Collagen- https://en.wikipedia.org/wiki/Collagen