Ever had a pimple pop up just before an event? One minute your skin is glowing, the next an angry bump appears out of nowhere. Pimples are one of the most common (and most annoying) skin issues out there. They may seem random, but there are reasons behind those breakouts, and, of course, solutions to fix them.
Read on as we share tips on how to reduce pimples and prevent them from coming back, so you can feel more confident in your skin every day.
7 Ways to Reduce Pimples and Prevent Them From Coming Back
1. A Consistent Skincare Routine
2. Use Targeted Treatment Products
3. Keep Your Hands Off Your Face
4. Eat Healthy
5. Regular Exfoliation
6. Protect Your Skin
7. Practice Good Hygiene
1. A Consistent Skincare Routine
A skincare routine is one way to reduce breakouts and achieve healthy skin. Cleanse twice a day with a gentle, non-comedogenic face wash, then follow up with an alcohol free toner and a lightweight, hydrating moisturizer that suits your skin type.
2. Use Targeted Treatment Products
Try a spot treatment using tea tree oil, benzoyl peroxide, or salicylic acid if you’re wondering how to remove spots overnight. These are ideal for providing overnight relief because they effectively unclog pores, kill acne-causing bacteria, and reduce redness.
3. Keep Your Hands Off Your Face
One simple way to stop pimples is to stop touching your face throughout the day. Your hands might carry bacteria that can cause breakouts and make acne worse.
4. Eat Healthy
Your diet has a direct effect on the oil production and clarity of your skin. Limit your consumption of processed foods, dairy products, and sugary foods. Rather, focus on consuming:
- Foods high in omega-3
- Fresh produce and fruits
- Whole grains
- A lot of water
5. Regular Exfoliation
Exfoliating 2-3 times a week aids in removing dead skin cells that can clog pores and result in pimples. To brighten your complexion, reduce pimple marks, and avoid acne scarring without irritating your skin, use a mild exfoliant that contains lactic acid or jojoba beads.
6. Protect Your Skin
To protect your skin and stop acne marks from getting darker, use a broad-spectrum sunscreen every day. A broad-spectrum, non-comedogenic SPF of at least 30 is what you want because it won’t clog pores or cause breakouts.
7. Practice Good Hygiene
Never sleep with makeup on, clean your makeup brushes frequently, and change your pillowcases once a week. You can maintain consistently clear skin by taking these easy steps.
Conclusion
With these strategies for acne prevention and treatment, you can achieve and maintain clear, healthy skin.
If you’re looking for professional skincare treatments and expert guidance, trust Nooora Beauty Concierge. Our team uses medical-grade products and advanced techniques to treat various skin concerns. From deep-cleansing facial to a specialized treatment, Nooora provides complete skincare services, all in the convenience of your own home. Give our at-home beauty services a try today.
Frequently Asked Questions
1. How do I stop acne and pimples?
Use the right acne products, eat a balanced diet, practice good hygiene and stick to a skincare routine. Intractable acne can also be managed with professional treatments. Stay hydrated, avoid touching your face with unclean hands, and change pillowcases more often if you want to avoid bacteria buildup.
2. What kills acne and pimples?
Benzoyl peroxide, salicylic acid and tea tree oil are active ingredients that can kill acne causing bacteria. You can also get rid of acne with professional treatments like chemical peels and LED therapy. Be consistent when making use of these products to help reduce inflammation and prevent future breakouts.
References:
https://www.aad.org/public/diseases/acne/skin-care/tips
https://www.webmd.com/skin-problems-and-treatments/acne/10-tips-for-preventing-pimples
https://www.healthline.com/health/acne/how-to-prevent-pimples
https://bellamedicalcentre.com/blog/how-to-stop-pimples-coming-on-face