Many people are concerned on keeping their hair healthy, silky smooth and free from damage. However, hair damage nowadays seems to be inevitable. Hair damage is often caused by heat styling, chemical treatments, and the normal wear and tear of daily life. While repairing a damaged hair is challenging, there are so many solutions available nowadays. This article will provide solutions on how to fix damaged hair.
What causes hair damage?
8 tips to repair and protect damaged hair
How to prevent hair damage?
What causes hair damage?
It is important to know first the factors that contribute to hair damage to help you lessen, if not totally avoid, them.
1. Heat styling
Frequent use of heat styling tools like flat irons, curling irons, and blow dryers weaken hair which later on leaves the hair dry and brittle.
2. Chemical treatments
Regular hair coloring, relaxing and other hair treatments that involve chemicals break down the hair structure leading to dryness and breakage.
3. Environmental factors
Harsh weather conditions, wind, dirt and sun exposure can cause dryness of hair.
4. Tight hairstyles
Wearing tight braids, buns, and ponytails causes tension on the hair shaft, hence leading to breakage and hair loss eventually.
5. Poor diet and nutrition
Weak and brittle hair is often caused by lack of nutrients in our body such as vitamins and minerals.
6. Over-washing and physical damage
Too much shampooing can strip hair of its natural oil, and frequent brushing of wet hair can cause stress on hair strands, leading to breakage.
8 tips to repair and protect damaged hair
Below are 8 expert tips on how to repair damaged hair:
1. Trim your hair regularly.
One of the most effective ways in combatting hair damage is regular trimming every 6 to 8 weeks.
2. Avoid excessive heat styling.
Too much heat styling using blow dryers, straighteners, and curly irons can cause hair damage.
3. Switch to a gentle, natural shampoo
Use gentle products that hydrate and nourish your hair.
4. Protect your hair from the sun
Wear a hat when going out in the sun for long period.
5. Consider oil treatments for your hair
Applying natural oils to you hair like coconut oil, argan oil, and jojoba oil provides moisture and shine to your dry and damaged hair.
6. Adopt a healthy, balanced diet
Incorporate foods that are high in vitamin E, biotin, and protein to your diet.
7. Ensure proper hydration
Drink plenty of water, especially during summer, to keep your hair hydrated from inside out.
8. Deep condition weekly
Repair your damaged hair through weekly deep conditioning treatments.
How to prevent hair damage?
While it’s good to know how to fix broken hair, as they say, prevention is still better than cure. Here are some tips to prevent hair damage and keep your hair in good condition:
- Reduce use of heat tools, or use them on the lowest setting with a heat protectant. Or opt for air-drying or heatless styling techniques.
- Avoid wearing tight buns, ponytails, or braids, which can cause tension and hair breakage.
- Use UV-protectant hair products if you’re frequently exposed to the sun.
- Avoid too much coloring, perming, or relaxing, as these processes can weaken hair over time.
- Maintain nutrient-rich foods for healthy hair your diet, such vitamins, minerals, lean proteins, and healthy fats.
- Brush your hair gently especially when it’s wet. Use a wide-tooth comb or a detangling brush to prevent breakage.
While there are many DIY remedies on how to fix dead hair, it is sometimes best to hire hair care professionals that can make wonders to your hair. Nooora offers best-in-class protein, keratin, olaplex, and deep conditioning treatments that will surely help restore your hair’s vigor and natural moisture right within the comforts of your home.
Frequently Asked Questions
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Can Damaged Hair Ever Be Repaired?
You can’t fully restore your damaged hair to its original state, but you can restore strength, moisture, and shine to your hair and prevent further damage.
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What Is the Fastest Way to Repair Damaged Hair?
The fastest way on how to repair damaged hair is to undergo deep conditioning or protein-rich treatments with your trusted professional hair salon like Nooora. Get regular trim to remove split ends. Also, refrain from excessive heat styling or use heat protectant spray if heat styling cannot be avoided.
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How Can I Regrow My Damaged Hair?
Regrowing damaged hair by maintaining a healthy diet rich with vitamins and minerals. Ensure also to get regular scalp care and hair massage. Consider using hair growth products, but remaining patient as hair growth takes time. As you wait out for your hair to grow, avoid harsh hair treatments and styles that can put stress to on your hair.
References:
https://www.pantene.com.ph/en-ph/your-guide-to-salon-level-hair/revive-damaged-hair-at-home/
https://www.lorealparisusa.com/beauty-magazine/hair-care/damaged-hair/how-to-fix-damaged-hair
https://www.goodhousekeeping.com/beauty/hair/tips/a15884/fix-damaged-hair/