With today’s lifestyle, it’s not uncommon to hear many complaining about back pain. If you’re seeking effective relief for chronic stiffness and back pain, it might be time to schedule your back massage in Dubai with Nooora.
The back is one of the body’s largest muscle groups and is often the most tired and stressed. Whether sitting on the desk all day or carrying heavy objects day in and day out, our backs support us in countless ways. It’s only proper to give it the attention and care it deserves. Different techniques can be employed during back massage, including effleurage, kneading, rubbing, shifting on vibration, and tapping.
It’s normal for the therapist to use aromatherapy and play calm music for deeper relaxation during your back massage. Oils may also be applied to the skin, depending on your preference. As always, communication is key to ensuring your expectations and needs are met.
So, what can a back massage in Dubai do for your body? Let’s explore the many ways it can help.
With most people working desk jobs, back pain is a common complaint. Many of us tend to hunch our backs while working on our computers for a long time. A back massage can loosen tense muscles and restore flexibility in your joints, correcting bad posture and restoring your body’s natural alignment.
A study published in the Journal of Alternative and Complementary Medicine found that massage boosts the body’s immunity by increasing the number of white blood cells, keeping illnesses at bay.
If you live an active lifestyle and consistently work out whether at the gym or at home, you must have noticed muscle aches within 48 hours after your workout. A back massage will increase blood circulation not only to your back but throughout the body. The increased blood flow will give your body the much-needed nutrients to recover quickly.
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