I have used this company a couple of times and have been blown away with their wonderful customer service and professionalism.
-Sam L
Recent Posts
AED 30 OFF on your first booking*
5+1 Packages Get rewarded —book five sessions
and get one for free.
TMPsVSPb
GIFT CARD
GIFT CARD
Give the gift of Nooora—beauty and pampering. Simply choose the amount you wish to gift someone.
Shop Gift Card
What is Aromatherapy?
Another popular item on any spa menu is aromatherapy massage. It incorporates potent essential oils extracted from plants into massage therapy, offering optimum benefits to the body and mind. People opt for aromatherapy massage for various reasons, including pain management, relaxation, stress reduction, and improved sleep.
The oil or a blend of oils is diluted before being applied to the body with gentle and hard pressure. An alternative for those with sensitive skin is to have the oil diffused in the room. Aromatherapy influences the sense of well-being because our sense of smell is closely linked to the part of the brain responsible for controlling emotions.
What to Expect :
If you want the oil applied directly on the skin during your aromatherapy massage service with Nooora in Dubai, you must be undressed. Don’t worry because towels will be used to cover parts of the body. You’ll be asked to lie face down on the massage table during the back massage and then lie face up for the rest of the session.
BENEFITS
DO’S AND DON’TS
These wonderful benefits will convince you to start searching for “aromatherapy massage near me” and book a session.
-
Boosts the immune system
A few essential oils can boost the immune system because of their antiseptic properties.
-
Calms the nerves and reduces anxiety
Aromatherapy can be your ally when it comes to battling anxiety. Oils such as frankincense and ylang-ylang have been shown to significantly reduce anxiety levels. However, it is important to remember that aromatherapy is not intended to replace any anxiety medications prescribed by doctors.
-
Reduces stress
Modern life can be stressful. Aromatherapy massage is not only relaxing and soothing, oils such as jasmine, rose, and sandalwood can decrease cortisol levels in the body. Cortisol helps regulate the body’s response to stress.
-
Improves sleep
Because of its calming effects, aroma massage is recommended for those who have sleeping problems.
Here’s a list of aftercare advice to follow after your aromatherapy treatment.
-
Avoid alcohol and caffeine
As with other massages, aroma massage is meant to detoxify the body. You must refrain from taking alcohol or caffeine for at least 24 hours.
-
Rest
It’s normal to feel tired after your massage. Rest and sleep, but avoid physically demanding activities.
-
Do gentle exercises
You won’t want to exert yourself physically but gentle exercise is recommended to help ease muscle tension. Yoga is an excellent exercise for those who’ve just had a massage.
How To Prepare :
It’s important to follow these tips when booking a session of aromatherapy massage.
-
Choose an oil based on your needs
An array of essential oils can be used during aromatherapy and massage, but you must choose according to your needs. For example, if you want relaxation, lavender is the best choice. For pain management, you want to pick eucalyptus.
-
Let your therapist know if you have any medical condition
Certain essential oils can worsen asthma or other breathing problems. Let your therapist know if you have any medical conditions.
-
Speak up
The therapeutic massage is supposed to be quiet and relaxing, so it’s not unusual for the therapist to refrain from talking. If you have any needs or requests, don’t be afraid to speak up and let your therapist know.
-
Improves sleep
Because of its calming effects, aroma massage is recommended for those who have sleeping problems.
Frequently Asked Questions:
What essential oils are used during the massage?
Different essential oils are used, depending on your needs, but the most common are lavender, eucalyptus, lemongrass, tea tree, bergamot, and peppermint.Is aromatherapy massage safe for pregnant women?
Although prenatal massage is generally safe, there are concerns that essential oils might cross over the placenta. It’s best to consult your doctor before booking a session.What massages can be combined with aromatherapy?
Some massages that can be combined with aromatherapy are deep tissue, Swedish, and hot stone.Can I take a bath or shower after the massage?
Yes, a bath or shower is recommended after the massage to remove any oils left on the skin.Are there risks to aromatherapy?
Some people may have allergic reactions to essential oils applied directly to the skin. In such cases, it’s best to diffuse the oil in the room.
