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Swedish massage is one of the most popular massages today. It focuses on increasing blood circulation and muscle relaxation through deep circular motions, flowing strokes, tapping, vibration, and kneading. Unlike
Swedish massage is often compared to deep tissue massage, however, they are very different. Swedish massage is a lighter form that uses five basic strokes to achieve stress relief and relaxation. On the other hand, deep tissue massage uses forceful strokes and can be uncomfortable at times. It is highly recommended for people recovering from muscle injuries.
During your Swedish massage service with Nooora, the therapist will ask you to undress. However, you can keep as much clothing as you want, as long as it doesn’t hinder the therapist from fulfilling their tasks. To create a relaxing ambiance during your session, the therapist might play soft music or sounds and dim the lights. Don’t be afraid to tell your therapist If you prefer not to have music and not talk.
Wondering if it’s time to book a session of Swedish massage in Dubai? Here are the benefits you can look forward to.
Postural issues can be due to different reasons, such as overworked muscles, injury, or prolonged sitting. Swedish body massage helps ease tension and decrease stiffness, resulting in a better posture.
Kneading and long gliding strokes calm the nervous system and release tension from the body. The soothing nature significantly reduces stress levels and encourages a sense of well-being.
Because it helps in stress management and relaxation, Swedish massage positively affects sleep quality and regulates sleep patterns.
Muscular tension is one of the main reasons people go for a massage and that’s exactly what a session of Swedish massage at home delivers. The unique techniques increase blood flow and relax the body, thereby relieving pain.
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