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Shiatsu is an ancient Japanese massage that uses diverse techniques such as acupuncture, holding, stretching, and leaning body weight into various points. It is based on traditional Chinese medicine and uses the qi meridians as a guide to balance the body’s energy flow for relief and relaxation.
Shiatsu is a Japanese term that means finger pressure. During the session, the massage therapist will manipulate the body without using instruments. Elbows, fingers, knees, palms, and thumbs apply pressure on various channels. Unlike other massages, it doesn’t require you to undress and doesn’t use oils or lotions.
Shiatsu is a full-body massage where different protocols are used, depending on your needs. Aside from the techniques mentioned previously, dynamic rotations might also be involved. It’s important to communicate openly with your massage therapist as there might be areas where you’d want more or less intensity.
Here is a brief list of the wonderful things you can get from a Shiatsu massage at home with Nooora.
Shiatsu harmonizes the flow of energy otherwise known as Qi, throughout the body and this promotes well-being and restores balance. Stagnant energy is also unblocked for vitality.
A healthy immune system helps stave off diseases and illnesses. Shiatsu has been known to promote better immune function by reducing stress, enhancing the body’s natural healing process, and promoting relief and relaxation.
Aside from physical benefits, Shiatsu also has a profound effect on your mental and emotional well-being. When you’re not stressed, you have a sense of inner peace. By addressing the symptoms of emotional imbalance, you’ll feel grounded, centered, and better able to face whatever comes your way.
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Polina Kuzma
5 Star Rated On-Demand Beauty
True beauty radiates from within, where wellness nurtures the soul in vibrant harmony. Enhance your inner glow at Noora, where elegance flourish.
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