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What is Balinese Massage
A full-body massage that originated from the exotic island of Bali, Balinese massage is a holistic treatment influenced by traditional medicine from China, India, and Southeast Asia. It uses a mixture of acupuncture, aromatherapy, gentle stretches, and reflexology to stimulate the flow of blood, energy (otherwise known as qi), and oxygen throughout the body.
Countless techniques, including kneading, pressure-point stimulation, skin rolling, and stroking, are used to give you calmness, deep relaxation, and a sense of well-being. If you’re feeling low, stressed out, and have aches and pains all over your body, it might be time to book a session of Balinese massage in Dubai with Nooora.
What to Expect :
Before the massage starts, your therapist will focus on easing you into the treatment by helping you have a calm mind and body through the help of fragrant oils. The synergy of manual manipulation and potent oils stimulates the body’s natural mechanism to promote healing and recovery.
BENEFITS
DO’S AND DON’TS
Balinese massage is popular because of all the good things it offers the body. Here are some benefits that will convince you to start searching for “Balinese massage near me.”
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Promotes better sleep
If you suffer from disturbing sleeping patterns or have problems sleeping, Balinese massage can greatly help you. The increased blood flow and oxygen will result in better sleep.
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Muscle pain relief
Aligning the tissues in the body soothes the muscles, giving you a better range of motion.
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Enhanced energy
Balinese massage focuses on the “qi” or energy lines in the body. The different massage techniques combined with the wonders of natural oils rejuvenate the body, thereby giving you more energy.
Much like other therapeutic massages, there are things that you must and mustn’t do after your Balinese massage.
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Hydration is key
Water is your best friend, not only before but also after your massage. Drink plenty. The toxins released during the massage need to be expelled from your body and that’s where water comes in handy.
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Take it easy
Refrain from physically exerting yourself after your Balinese massage in Dubai. Postpone that trip to the gym or skip that 10 km run. Your body needs time to recover.
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Don’t stay completely still
While physically demanding activities are to be avoided, this doesn’t mean that you should refrain from doing anything. It’s best to still move around and do gentle stretches a few hours after the massage.
How To Prepare :
Preparation is key to enjoying your Balinese massage spa. Here’s how to get the best out of the experience.
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Leave your worries at the door
Immerse yourself fully in the best Indonesian massage Dubai has to offer. Leave all your worries at the door and be ready to put your mind and body on vacation mode.
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Communicate with the massage therapist
The Balinese massage is an intimate experience that requires open communication between you and the massage therapist. If the pressure is too light or too much, let your therapist know.
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Disconnect and zen out
It’s much better if you turn off or leave your devices on mute. Disconnect and surrender yourself fully to the skilled hands of our massage therapists.
Frequently Asked Questions:
Is Balinese massage better than Thai massage?
Balinese and Thai massage differ from one another in the techniques used and purposes. If you’re into relaxation, Balinese is better. However, if you prefer dynamic massages, you should opt for Thai massage.Does Balinese massage require undressing?
Yes, you will be required to undress. However, the massage therapist will provide you with disposable underwear and drape a sheet or towel over your body to ensure comfort and modesty.What is the difference between Balinese and Swedish massage?
Swedish massage is relatively new compared to Balinese massage which has been around for thousands of years. In addition, Balinese massage uses more movements such as crabbing, palming, and thumb circling.Is oil used during Balinese massage?
Yes, oil is an essential part of the massage.What is included in Balinese massage?
Some of the things you can expect are kneading, gentle stretches, acupressure, and soothing aromatherapy.
